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Get Meals

Meals-on-Wheels Greater San Diego offers the choice of one or two nutritious meals provided seven days a week including holidays.  Deliveries are made by caring volunteers between 10:45 am and 1:30 pm. Sunday meals are delivered on Saturday.

MEAL TYPES:

All the Meals-on-Wheels Greater San Diego food offerings are healthy and tasty. Lunches and entrees are heart-healthy with controlled sodium, fat, carbohydrates and calories. The menus are prepared by a registered dietitian to ensure balanced meals throughout the week.

Note: Beverage choices include selection of 1% milk. soy mile, juice or water.

MEAL PLANS:

  • Standard- lunch and dinner, plus beverage
  • Lunch only with beverage
  • Dinner only with  roll and beverage
  • Five or seven day packs available
  • Additional meals or beverages upon request

Note:  Dinner may be delivered hot and ready-to-eat or frozen. One may receive meals on a short-term basis (such as when recovering from illness or surgery), or indefinitely.

ELIGIBILITY:

  • 60 plus years of age
  • Caretakers of seniors 60 plus years of age

COST:

Meals-on-Wheels Greater San Diego charges a one-time, non-refundable fee of $35 to begin meal delivery service. One may typically start and/or stop service, schedule vacations or non-deliver days with a 48 hour notice.

  • Lunch and dinner, plus beverage -  $7.00 per day
  • Lunch only, plus beverage – $4.00 per day
  • Dinner only with roll and beverage – $4.00
  • extra beverage .50 cents each

Note: A 48 hour notice is required to avoid charges for originally scheduled meals. Extended lapses in delivery of meals may result in an additional service start-up fee.

Healthy-Plus Menu Selections

Description of special Healthy-Plus menu selections,  please click here.

Non-Discrimination Policy Statement for programs and services

Meals-on-Wheels Greater San Diego, Inc., has a policy of non-discrimination in all programs and services. No one shall be excluded on the basis of race, color, national origin, sex, sexual orientation, religion, age, marital status, veteran and military status or disability unless required by the eligibility guidelines for services.

Outside San Diego County

To find a meal delivery service outside of San Diego County, please visit Meals on Wheels Association of America’s website.